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1x daily 10 grams of Bovine Collagen Peptides Hydrolyzate Peptan® Dissolve (3 large teaspoons) in water
Three capsules equal 2 billion colonies of probiotics
Probiotics 150 mg
Vitals Elementair Magnesium bevat ‘concentrated mineral drops’ (CMD)
mct olie blend 1 Liposomal 1x daily 10 grams ofMattisson MCT oil blend C8 60% C10 40% MCT stands for Medium Chain Triglyceride and is a type of fatty acid. Medium Chain means that the fatty acids have a medium chain. MCT oil provides energy quickly and is not stored as fat. That is why it is also used by athletes as a supplement. MCT oil has a neutral taste and can be used both cold and hot to replace other oils and fats. When cooking, baking and roasting, heat MCT oil to a maximum of 177 degrees
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